For adolescent change

Adolescence is a period of intense change – the body changes, emotions become stronger, first loves appear, a desire to get to know oneself and others, and the need for acceptance. During this time, young people may feel confused, sensitive, easily hurt, or emotionally volatile.

This Bach flower blend for teenagers is created to gently and naturally support emotional balance during physical and emotional changes. It helps to:

• calm inner tension and emotional "rollercoasters",
• strengthen self-confidence and a sense of security in relationships with others,
• help cope with infatuation, disappointment, shyness, and sensitivity,
• promote emotional stability by accepting oneself and one's feelings.

The blend is especially suitable for teenagers who are meeting new people, searching for their identity, and sometimes feel misunderstood or emotionally overwhelmed. Bach flowers work gently, without side effects, respecting each young person's individual inner world.

This blend contains the following plant essences: Heather, Holly, Larch, Wild Oat, Crab Apple, Cherry Plum, Impatiens, Gentian.

This is a natural support on the path to inner balance, peace, and emotional maturity, helping teenagers navigate one of the most significant stages of life more confidently.

• 30 ml is enough for one month
• 100 ml for a 3-month course

Ingredients: The base is water with 8 plant essences specifically selected for the emotional state of adolescents.

Usage: Can be used from infancy. Cannot be overdosed. Use 2 sprays 4 times a day in the mouth, tastes like water. Spray upon waking, leaving home, returning, and then in the evening. Or every 20 minutes in the evening.

• I also recommend taking the "Inner Child" scented oil; this aroma, through the limbic system, helps to additionally balance the emotional state and connect with one's emotional core. Adolescence is a time when learned behavior patterns and inherited programs from parents become more pronounced. The Roman chamomile in the composition helps heal and calm internal emotional pains that occurred in childhood.
• The mood aroma PEACE or JOY will be a useful and new evening ritual – spraying it on your pillow and scenting the room, which will improve your mood and help you switch from negative to positive emotions.
• My book "The ARCHITECT of Your Life" (2026) – I recommend this book to parents; it helps them understand themselves, their emotional states, and therefore their child. It promotes closeness with the child, and the child feels heard. I write through the prism of my childhood and what I understood through hypnotherapy. Very valuable reading.